Every time you save a journal entry, the AI reads it and does a few things at once:
- Names the Main Move — the single most useful next step.
- Sizes your capacity — light, medium, or full — based on the mood and pressure it picks up.
- Sorts the rest — schedules what has a date, parks what doesn't belong today, and groups bigger efforts into projects.
- Writes a short dispatch — a calm two-line briefing for your day.
You always get to confirm the interpretation before anything is committed. If something feels off, you can adjust it — keep it, drop it, park it, or release it.